Archive for the ‘Uncategorized’ Category

Last Saturday, Heather and I dragged ourselves out of bed before dawn to drive up to Minneapolis. The reason? We were running in the inaugural Get Lucky 7K, put on by our friends at Team Ortho. These are the same folks who put us through bitter winter temps on New Year’s Day for the Polar [...]

Alright, Judgment Day is upon me, and I have fallen short. After my last post, I vowed to myself not to weigh in until we leave for Des Moines. That may have been detrimental to my progress. I also had a few disaster days that left me more discouraged than rewarded. HOWEVER, I stepped on [...]

What a great game to watch this evening. The Hawks shut down Georgia Tech in 3 of 4 quarters; so much for their vaunted Triple Option. Exciting, powerful, and overall great end to a great season.
In other news, my workout tonight was short but intense. A circuit of jackknife pullups, kettlebell snatches, and hanging bent [...]